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chocolate treats

Discussion in 'Syn Values' started by mia_angel, 18 January 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

    Slimfast/Slimming world
    Can I just confirm that the chocolate treats which come in a multi pack around 70 calories each are about 5 sins?

    There is a thread somewhere but I can't find it from my phone at the moment.
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    Use 1 syn = 20 calories to work out items like this with no free food allowance.

    So that would make them 3.5 syns each at 70 calories.
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