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chow mein


Full Member
S: 14st9lb C: 14st8lb G: 13st7lb Loss: 0st1lb(0.49%)

Qua Sae

Full Member
I can't find veggie chow mein (someone else will do, no doubt) but beef & chicken are below (EE, Original, Green)

Chinese Restaurant, Beef Chow Mein, average portion, 450g serving 8½ 13½ 8½

Chinese Restaurant, Chicken Chow Mein, average portion, 380g serving 7 11½ 7

So veggie chow mein can't really be more than 7 syns, can it?