chugalongzoe
Member
Hi all
With all your help I managed to sort out a plan and started my ww today. Gosh its hard. I'm still hungry but I'm sure that is because my body was so use to eating so much and will get use to the less food soon lol.
I only have 1 white tea a day and in my shopping guide it says tea is 0 points but I have milk which is semi-skinned and for 1/2 a pint its 2 points so how do I work out how many points is for my tea? Or do I for example on Sunday deduct 2 points from my daily points to cover the 1/2 pint in 1 week?
Your help again would be much appreciated.
Thanks arty0027:
With all your help I managed to sort out a plan and started my ww today. Gosh its hard. I'm still hungry but I'm sure that is because my body was so use to eating so much and will get use to the less food soon lol.
I only have 1 white tea a day and in my shopping guide it says tea is 0 points but I have milk which is semi-skinned and for 1/2 a pint its 2 points so how do I work out how many points is for my tea? Or do I for example on Sunday deduct 2 points from my daily points to cover the 1/2 pint in 1 week?
Your help again would be much appreciated.
Thanks arty0027:
Last edited: