chunkyoldthing
Full Member
My first weigh-in!
I've just weighed in at 12 stone 3lb, a loss of about 3lb. I didn't expect to lose much this week because I was just eating sensibly, and getting used to not having any biscuits, chocolates, fried food, crisps, double helpings of bread etc. I've been stuffing myself with fruit and vegetables instead and felt OK with this, except that I've found I get headaches and feel light-headed if I don't have any sugar at all. When this happens I just have a spoonful of sugar in whatever I am drinking and it goes away.
So overall very pleased so far, just hope I can keep it up.
I've just weighed in at 12 stone 3lb, a loss of about 3lb. I didn't expect to lose much this week because I was just eating sensibly, and getting used to not having any biscuits, chocolates, fried food, crisps, double helpings of bread etc. I've been stuffing myself with fruit and vegetables instead and felt OK with this, except that I've found I get headaches and feel light-headed if I don't have any sugar at all. When this happens I just have a spoonful of sugar in whatever I am drinking and it goes away.
So overall very pleased so far, just hope I can keep it up.