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Cider Syns

Discussion in 'Syn Values' started by SUE49, 31 October 2009 Social URL.

  1. SUE49

    SUE49 Member

    Start Weight:
    11st11lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(6.67%)
    Diet:
    SLIMMING WORLD
    Can anyone tell me the syn value for Copperberg Cider please? I like the Elderflower and lime one, it is my favourite drink when we go to Wetherspoons.
    Sue
     
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  3. paperclip

    paperclip Silver Member

    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    I don't know for the elderflower and lime one, but the normal one is 12 syns per 500mL bottle...
     
  4. SUE49

    SUE49 Member

    Start Weight:
    11st11lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(6.67%)
    Diet:
    SLIMMING WORLD
    Many thanks Paperclip.
    Sue
     
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