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Cinnamon swirls/ lamond croissants

Emma75

Full Member
S: 85kg C: 84kg G: 70kg BMI: 28.7 Loss: 1kg(1.17%)
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Seriously doubt there's any way of making them low syn - pastry is the killer and particularly with croissants because of the butter. The lowest pastry is filo so I suppose you could experiment with that but it will not be low syn. Better just to use your syns and have one as a treat every now and them.
 

Emma75

Full Member
S: 85kg C: 84kg G: 70kg BMI: 28.7 Loss: 1kg(1.17%)
#5
Oh, 1 syn swirls!!! That sounds promising!

I just had one tonight... I have caught the tummy bug that has been doing rounds around here.... Have only had half a bag of grapes to eat during the day, and just now managed to eat a cinnamon swirl - it was all I fancied and could face, so I went with it..... It was very nice!!

Will definitely search for that recipe though!
 

Emma75

Full Member
S: 85kg C: 84kg G: 70kg BMI: 28.7 Loss: 1kg(1.17%)
#7
Oh, that would be great! Thanks! I had a look online but could not find it...
 


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