Extra Easy CLA SUPPLIMENT INFO

[Mummyferris]

Hi there just wondering if anyone is using CLA suppliments? and hows it going?

 

[meme]

hello i am quite new 2 slimming world!!
dont meen 2 sound silly, lol but what is CLA suppliments ?
xx

 

[Mummyferris]

it was an ad on tv just a min ago and i googled it and there weight loss boosters and from what i read they are pretty safe and recommended towards people with thyroid problems, althogh people without can use them too, from what i read there not a diet pill, you have to work out and eat sensibly and it works with it
just trying to find more info from people who have actually used them as i might give them a go in the future

 

[meme]

hey thanx i will go hav a look now x

 

[Starlight]

Im always incredibly suspicious of these kinds of tablets... if they sound too good to be true they usually are. Youre better just sticking with a sensible diet like SW or WW and ditching TV advertised pills

 

[KD]

I'll have you know that they are great for rats and mice Sandy :clap: Shame they don't work for humans though :cry: And even more worrying is that research shows there is a chance that they can promote insulin resistance...which is not good. Not good at all.

So, I would advise, if you were a rat or a mouse, then go for it

 

[Mummyferris]

oh i know! i love slimming world and am not going anywhere, just wanted to know more about it as because of the tyroid side of it, i would never contemplate taking anything without checking with doc anyway, i wouldnt like it to affect the tablets i already take.
its just nice to know more about these kind of things, i feel im doing pretty well with sw anyway so i probly wouldnt jepordise changing anything
thanks tho

 

[Mummyferris]

I'll have you know that they are great for rats and mice Sandy :clap: Shame they don't work for humans though :cry: And even more worrying is that research shows there is a chance that they can promote insulin resistance...which is not good. Not good at all.

So, I would advise, if you were a rat or a mouse, then go for it

No that doesnt sound good at all does it!

 

[Vixxster]

So, take the tablets and have a really healthy diet and up your exercise? So how do you know it's not the diet and exercise that's working and not the tablets?

 

[Simmy1978]

hiya!! they're completely safe! they're some kind of fatty acids that actually help you to lose weight my mum took them as she was struggling for a while noe she is steadily losing and she says she works out better, increased energy, flexibilty etc!!

my view is (and i have tried and tested everything from epherdrine to Alli) CLA ia one of the very usefull suppliments, its a bit like taking omega 3 and 6 unlike other "so called" fat burners that are caffeine laden and can keep you up at night, make u feel nauseas and all sorts of other side affects!!

hope that helps!

 

[avisk]

CLA is the abbreviation for conjugated linoleic acid. It is present naturally in beef, mutton and lamb, and dairy products (especially from grass-fed animals) and eggs.

Kangaroo meat is said to have the highest levels of CLA!

There is lots of information on the Wikipedia page for CLA - with a long list of references to scientific studies, including this one
Conjugated Linoleic Acid Reduces Body Fat Mass in Overweight and Obese Humans -- Blankson et al. 130 (12): 2943 -- Journal of Nutrition

 

[Donnie46]

My advice is leave well alone......I have an under active thyroid gland and I take daily thyroxine medication for it, and that's all I will ever take, don't mess around with your body.

The only way to lose weight is to follow a healthy eating plan, and SW is just that, so here's my advice - stay with SW and lose weight the healthy way.

 

[Mummyferris]

My advice is leave well alone......I have an under active thyroid gland and I take daily thyroxine medication for it, and that's all I will ever take, don't mess around with your body.

The only way to lose weight is to follow a healthy eating plan, and SW is just that, so here's my advice - stay with SW and lose weight the healthy way.

thanks donnie, i too am on thyroxine 150mg and slimming world is working just great for me too, thanks for the advice

 

[Mrs V]

I have tried all sorts of pill and patches and can say hand on heart...they dont work!