Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Cloudy Lemonade

Discussion in 'Syn Values' started by Trefoil, 23 November 2010 Social URL.

  1. Trefoil

    Trefoil Gold Member

    Posts:
    9,164
    Likes Received:
    1,842
    Start Weight:
    14st7lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    11st13.5lb
    Lost(%):
    2st7.5lb(17.49%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hello Everyone!

    Yesterday I was in Marks and Spencers when I had a bit of a funny turn (I have low Blood Sugar) so they gave me 2 330ml bottles of their Gastropub Cloudy Lemonade!

    I have looked in my book and 250ml of Lemonade is 3.0

    Yahoo Answers Says:
    Clear lemonade = just the juice mixed with sugars and water etc. Like Sprite or Seven Up. Sweet
    Cloudy lemonade = the juice and the flesh with less water and less sugars/sweeteners, healthier and more traditional. It is usually quite sharp.

    So therefore Syn Values anyone?
    I did actually point them at 20 in my diary but i think it may be too high!

    Cheers

    Ruth
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    Not listed in Syns online. So all I can suggest is that if you still have the bottles you take the calorie content and divide by 20 to find a rough idea of the syns.

    Hope you are feeling better!
     
  4. Trefoil

    Trefoil Gold Member

    Posts:
    9,164
    Likes Received:
    1,842
    Start Weight:
    14st7lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    11st13.5lb
    Lost(%):
    2st7.5lb(17.49%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Cheers! I do feel better :)

    I will look when I get home!
    Thanks

    Ruth
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...