how exactly do you figure out when you'll reach your club 10?
i know it's somthing to do with 10% but i actually really suck at maths and trying to figure it out is stressing me haha
any insight will be greatly appreciated!
i got the 25.5 number when i did it myself, but i didn't understand what i was supposed to be doing with that number
so i will reach my club 10 when i have lost 2 stone 1.5lb after starting at 255lb?
Yup that's the plan! Statistics say that once you lose 10% of your body weight risks of certain diseases are a lot less.
So 25.5lbs is 1st 11.5lbs - once you've lost that you are in "Club10"