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Co op healthy choice cottage cheese with pineapple

S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#1

frankied

Silver Member
S: 18st0.5lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 7st1.5lb(39.41%)
#2
Looked it up for you, it's 1/2 a syn per 100g on EE, green and red :)
 
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#3
Oh thankyou so much frankied! That's a great help!
 


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