Coconut Powder

muddypaws04

Full Member
Just a little recommendation from me...I've just made a thai soup. I kind of made it up as I went along but its pretty tasty. Anyway I wanted coconut milk in it but we all know that is pretty high in syns. Then I remembered I had coconut powder in the cupboard. I looked at the nutritional values and I've ended up putting in what they call 2 servings as its for me and dh. Which is 20grams of powder. That's 7 syns altogether. Can't remember if that's much less than the milk or not but it didn't seem too bad to me, between the 2 of us. So I am about to have a huge bowl of thai chicken noodle soup for 3.5 syns! :) The coconut powder is made my Maggi. I got mine from Approved Foods ages ago. x
 
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