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cod and haddock recipes...please??


Gym Addict!!!
S: 11st9lb C: 9st2lb G: 10st0lb BMI: 19.5 Loss: 2st7lb(21.47%)
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 29.8 Loss: 0st0lb(0%)
Easy and tasty cod!

Hi there, i too love cod. The way that i do mine is with a teeny dusting of plain flour and then i 'fry' with frylight on a really low heat turning it gently (i sometimes use a little olive oil 1tsp = 2 syns (worth it!)) and when cooked season and sprinkle with a huge squidge of fresh lemon, its georgeous simple and sooo quick! Jersey potatos (B 198g) are soo tasty at moment making a perfect meal!! Hope this helps - im making it tommorrow for dinner x


Never gets tired of SW!
G: 10st10lb
How about a fish pie, chucking in some prawns & peas while you're at it?!! It's nice made with Quark mixed with fish stock and chopped parsley as the sauce, topped with yummy mash!X


Resident geek
I did my son a cod recipe today.. i did stirfry (you could use spray), and then did fish in the oven in tin foil for 40 mins with some lemon over the top.. then lemon in the stir fry.. he loved it!

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