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Cod liver oil capsules??

#1
Hi ^_^
I've been trying to find out the syn value for cod liver oil capsules (if any) across this website and the slimming world website itself, and I did find an earlier post, but none could come to a definitive answer :S
Could anyone shed some light on this? I only take one per day but with exams coming up I feel I should keep taking them! :)
 
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#2
The only entry I can find the on the bodyoptimise website is:

Non-branded Cod liver oil, 1 level tsp - which is 2 syns on all plans. A capsule couldn't be more than a 1/4 os a tsp so 0.5 syns??
 
#4
When I did SW in the 1990s it used to be listed as 1/2 sin(as it was then) for 1 capsule. Evening primrose was the same but it doesn't seem to be listed any more. The old sin tends to be very similar to syns so mI would counbt it as 1/2 syn per capsule.
 


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