cocktailprincess
Still rockin' it
Hi everyone
This is a bit of a strange one, but here goes...........
I have noticed my knees are creaking quite a bit lately and can't help thinking it is because of the lack of oil in my diet these days (doing SW for 10 months).
Someone mentioned I should take cod liver oil capsules, but I am concerned that they may have a syn value.
Does anyone have a similar problem with creaking bones or know if Cod liver oil capsules have syn value?
Thanks all x
This is a bit of a strange one, but here goes...........
I have noticed my knees are creaking quite a bit lately and can't help thinking it is because of the lack of oil in my diet these days (doing SW for 10 months).
Someone mentioned I should take cod liver oil capsules, but I am concerned that they may have a syn value.
Does anyone have a similar problem with creaking bones or know if Cod liver oil capsules have syn value?
Thanks all x