vampalicious
Silver Member
hi everyone, day 6 of my restart, doing good, well into ketosis, not hungry, drinking loads of water, my scales show a good loss but not getting excited as i go by the CDC`s scales,( weigh in tuesday)
anyway, ive been drinking black coffee with no sugar, ive got use to it, but its not like when you have a nice cuppa and think mmmm that was really nice lol,
i just wondered if any of you have used skimmed milk in you coffee/tea whilst on SS and still had good losses?
i dont want to go on SS+ as i dont want the extra pack, just wondered what you think about it?
thanks
anyway, ive been drinking black coffee with no sugar, ive got use to it, but its not like when you have a nice cuppa and think mmmm that was really nice lol,
i just wondered if any of you have used skimmed milk in you coffee/tea whilst on SS and still had good losses?
i dont want to go on SS+ as i dont want the extra pack, just wondered what you think about it?
thanks