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coffee help

chellxx

Full Member
S: 15st5lb C: 12st7.8lb G: 10st0lb BMI: 31.1 Loss: 2st11.2lb(18.23%)
#1
#2
you could use this as a rough guide

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Milk, whole 1 level tbsp
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
½ Syn on Extra Easy
Original ½ Syn
Green ½ Syn
[/FONT]
 


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