As far as i was told you are not meant to increase your amount of tea or coffee i don't know if this is because of weight gain or purely becoming reliant on caffeine because you get so tired on lipotrim. I do think you should try decrease your coffee intake or switch to decaffeinated purely because you don't want to become reliant on it like you were on food. Definitely talk to your pharmacist about your concerns to put your mind at ease.