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Full Member
I agree. Coffee or peppermint tea. It really does work wonders when you have cravings.



Cambridge Diet Counsellor
I have coffee and missed the milk on SS, so had vanilla shake with warm water for a lattee. Yummy! And to think at first i had all the soups and missed out coffee altogether, ohh the headaches as i used to have at least 10 a day.


Cambridge Diet Counsellor
Ohh and hot water with the flavourings helped me through the winter. Kept me full through SS-ing.

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