Coffee

[lisabella]

Hi all,

I am finding that having a cup of coffee when I am craving something really helps

 

[DEvans]

I agree. Coffee or peppermint tea. It really does work wonders when you have cravings.

D

 

[lisabella]

I guess the peppermint tea would be kinder on the breath;-)

 

[sonkie]

Tea also works....as does hot water......!

 

[christie]

I have coffee and missed the milk on SS, so had vanilla shake with warm water for a lattee. Yummy! And to think at first i had all the soups and missed out coffee altogether, ohh the headaches as i used to have at least 10 a day.

 

[christie]

Ohh and hot water with the flavourings helped me through the winter. Kept me full through SS-ing.

 

[lisabella]

Yummy - need to try the latte with Vanilla shake and hot water