Coffee !

[pd7707]

I keep reading about coffee and that it's not recommended. 4 days on induction, not a pound lost. I do drink coffee though . Please help

 

[ladyfelsham]

Hi PD

Atkins suggests no tea or coffee on induction to really give you as detox - but it's not essential, just watch the cream or soya milk you add to it.

Why not post your menus and we can have a look? Also try not to weigh yourself every day.