Look at everyones diff opinions. Lighterlife means diff things to diff people. Its about your own individual journey. If at those moments i feel weak, i can have a coke zero and not fall off the wagon im gonna do it. To say im never gonna drink fizzy drinks again would be a total lie. My problem was with food and not drink. Im strong enough to allow myself just 1 can a week on a friday night and not have anything else, I have ALOT of weight to loose and well maybe its my rebellious child and i should fight against it, but i really hate every single foodpack, i only have the chocolate and i really dont like them either. I know very well how the diet works, i actually worked for lighterlife for 2 years as an admin assistant, I went to their head office for training and learnt everything i needed to know. Im actually just about to be employed by them again. Which is why I said i dont recommend it. You pay alot for this diet and should stick to it 100% however, for me, myself and only I, i have the odd coke zero when i want one, what ya gonna do ? lol its not affecting any of you and its not harming my weightloss journey. I started on the 3rd Jan and in 16 days I have lost 17lbs. The other people in my group have sugar in their tea and all sorts so i wont be made to feel bad about it x