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Coke Zero

Discussion in 'Lighter Life Forum' started by PositiveBetty, 3 October 2008 Social URL.

  1. PositiveBetty

    PositiveBetty Full Member

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    Ok...I know Coke Zero isn't strictly allowed but does anyone drink it and get away with it...i.e doesn't affect them having good losses? :D
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

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    Hey PB! Nice to see you again!

    But can't answer your question as I have never tasted it, nor drank it on program.

    Try and avoid it if you can - all those diet drinks do is make you gain weight - they really are rubbish - so try and resist.

    It's not on the plan. As you know. And if its not on the plan, don't have it. That's my advise. :);)

    How've you been anyway? :)

    xx
     
  4. PositiveBetty

    PositiveBetty Full Member

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    hello...wow you're looking great! I'm ok...currently doing a 4 weeks refresher as I have gained about 10lbs. Want to get that off but then I am joining WW. What are you doing currently? You look really slim you can't still be on LL surely? :)
     
  5. Blonde Logic

    Blonde Logic Yes. You can.

    Posts:
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    Start Weight:
    258lb
    Current Weight:
    228lb
    Goal Weight:
    168lb
    Lost(%):
    30lb(11.63%)
    Diet:
    cambridge
    Thank you Betty. I just started Route to Management this week. :) Made it 271 days of pure abstainance! It's quite something to be re-entering the world of food!!

    Good on ya for jumping right back and addressing your (small) gain. :) That will come off in no time! Probably in the first week or two! Gotta love that!

    Are you going to follow WW as a way to maintain? I have heard people do that - go from here to there?

    Well, its really nice to see you. As you can see - not many of us left. :(

    But lots of new wonderful people to play with. :)
     
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