I'm like an iceblock! The only time I felt warm today was sitting in a baking hot swimming pool watching Jacob swimming, even then I wasn't hot hot... then I felt doubly cold when I got out!
Cold is good it shows that you are in ketosis. I am on Cambridge Diet at the moment but moving to Atkins shortly. Last night I had 3 jumpers on, covered by a blanket and with a hot water bottle
It's a side effect because ketosis releases energy slower and your body is concentrating on burning fat and keeping you warm is not a priority.
In a sick way I now like being cold because I know it's working
I hope so hun... I've got a lot to burn! There's no way in HELL i'm reaching my target for holiday! LOL!
It's TOTM this week so won't have a loss - well I doubt. I think I'm going to do a strict induction for the last 2 weeks and see if I can have a wooooooooosh!