Cherryade
Full Member
Im an emotional eater and being emotional atm I usually turn to food for comfort but since Ive been on atkins (day 17 now) I no longer use food in this way. Infact it has been a struggle to eat, and thats never been a problem before.
Atkins is a wonder diet for me, it has sorted out so much for me just from getting rid of the evil carbs (quote Jim lol) and understanding that there are other ways of eating to live and not living to eat.
I sound like a preacher to my friends, I think everyone with sugar problems, bloat, energy level issues and comfort eating issues should give it a try.
Im loosing weight, I no longer need a nap in the day as I often used to and I have so much more energy and i dont eat much anymore compared to my constant eating before. I know how hungry and full feel now and thats a new one on me.
Anyone feel like this?
Atkins is a wonder diet for me, it has sorted out so much for me just from getting rid of the evil carbs (quote Jim lol) and understanding that there are other ways of eating to live and not living to eat.
I sound like a preacher to my friends, I think everyone with sugar problems, bloat, energy level issues and comfort eating issues should give it a try.
Im loosing weight, I no longer need a nap in the day as I often used to and I have so much more energy and i dont eat much anymore compared to my constant eating before. I know how hungry and full feel now and thats a new one on me.
Anyone feel like this?