lucysmommy
Gold Member
Hi
Some of you guys might remember me from a while back
I have been messing about with calorie counting but I am so rubbish at it because I am hungry all the time.
So after a couple of weeks of will I or won't I - I have decided to start Atkins again - I know it works as I have lost weight before on Atkins.
I really only have one question about veg - do you have 3 mugs or do you count the carbs as per the packet? It's just that salad veg is so low in carbs so how can 3 mugs of lettuce and cucumber can make up 15g of carbs? Confused lol
Any answers would be appreciated - roll on tomorrow and I can get going xx
Sent from my iPhone using MiniMins
Some of you guys might remember me from a while back
I have been messing about with calorie counting but I am so rubbish at it because I am hungry all the time.
So after a couple of weeks of will I or won't I - I have decided to start Atkins again - I know it works as I have lost weight before on Atkins.
I really only have one question about veg - do you have 3 mugs or do you count the carbs as per the packet? It's just that salad veg is so low in carbs so how can 3 mugs of lettuce and cucumber can make up 15g of carbs? Confused lol
Any answers would be appreciated - roll on tomorrow and I can get going xx
Sent from my iPhone using MiniMins