sarahloub1
Gold Member
hiya im returning to slimming world but its been a while. does anyone have any lunch suggestions? I cannot go to a class until Thursday.
Thanks xx
Thanks xx
Have you got facilities to make a hot lunch or not?
I tend to take sushi or a salad with meat/chicken/fish with me most days (the aldi smoked salmon fillets are fab for lunchboxes and so tasty you won't need a dressing on your salad), but if I haven't managed to make something I'll get a wholemeal sandwich from the deli counter in the canteen filled with lots of salad and lean meat/chicken, or alternatively a jacket potato with beans or soup
A lot of people make couscous and pasta salads on a regular basis as these are good and filling xx
Hiya, I've just come back to SW too last friday (and to minis after an 18ish month hiatus ).
I'm also in a pickle about sorting lunches for work. For the moment I'll probably make extra of my evening meals and take leftovers in for lunch where possible or hit a subway for a salad bowl and top that up with some potatoes, rice or homemade free soup on an EE day :jelous:
Try having a look through this thread for lunch ideas:
http://www.minimins.com/slimming-world/173056-whats-lunch.html
Shreddies are a HEB - 35g
Yes mackeral is free on red/ee
I'm pretty sure plain shreddies are a hexb - probably 30g allowance. I'm in the same boat as you, no new books yet so I'm just searching around or asking other folks on here for stuff I don't know. Until you can get to group I'm sure the odd mistake here and there won't do you any harm - I boogered up on saturday having pork ramen for lunch at wagamama thinking it would be a safe choice but a friend on here informed me it was 35 syns We learn as we go lol
do you have a diary? x
think tomorrow ill have shreddies for breakfast 35g for hexb and skimmed milk cannot remember syns for that? ?
lunch mackerel and cous cous salad.
dinner. gammon egg and sweet potato with veg. on ee can you have sweetcorn? x
One of my fave lunches is...
Batchelors savoury rice mixed with chopped new potatoes, hard boiled egg, ham, loads of salad, topped with HEA of cheese and abit of salad cream. xxx
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mmmmmm sounds absolutely lush . that's noted haha xx
Check out my food diary Hun I always post pics of my lunches if that helps xxx