Well I have been weighed this morning and can't believe I have lost one stone. I'm really happy with the weight loss. Mind you have not cheated the slightest.
Can't get used to the taste in the mouth though - yuk.
Hi there Julie 1- what a fab result - I am on day 2 and really hoping for equally good results!! You are a real inspiration to keep me going till weight in next week.
Well done on the excellent loss, thats fantastic.
You can have listerine strips on lipotrim to help keep your mouth feeling a little fresher.
As Mike said plenty of water also helps.
hiya hello every one i haqd my first weigh in yesterday lost 10ibs but i messed up big time yesterday evening i ended up eating a indian takeaway but i throwed it all up again..........im still carrying on with it had two shakes already jus wntd to knw will i still be losing weight even after makin a mistake