fed-up-and-fat
hoping for a good loss
Please feel free to ignore my waffle, but need to write this down as can't share it with anyone else
Have been really complacent this week and really struggled with the whole SS thing. In fact I have fallen off the wagon almost totally this week so quite expect to have a gain tomorrow at weigh in.
Head has just been in the wrong place this week and I think after cheating for a few days I though, what the heck, and couldn't motivate myself back into it properly.
Have decided to get my weigh in over and done with tomorrow and then get back on track no matter what the scales show.
Trouble is I have really struggled to stick with it 100% and have self sabotaged most weeks and because I have always had a loss I got a bit complacent about it all. However this week I have discovered that I can't cheat a little and stop there. I really need to do this 100% otherwise I am always tempted and think 'oh that won't hurt' but I know it does.
Really need to get back into ketosis and stop fart arsing around and work at this properly. At least them these hunger pangs won't be so strong and I will hopefully have better loses.
Think I will stick a few nasty photos on the fridge and cupboards to help remind me why I am doing this. I don't want to be fat anymore and am full of self loathing for being a total idiot this week.:cry:
Thanks to those who have read, just needed to get this down and will come back to read it to help me stay on track
Charlie xx
Have been really complacent this week and really struggled with the whole SS thing. In fact I have fallen off the wagon almost totally this week so quite expect to have a gain tomorrow at weigh in.
Head has just been in the wrong place this week and I think after cheating for a few days I though, what the heck, and couldn't motivate myself back into it properly.
Have decided to get my weigh in over and done with tomorrow and then get back on track no matter what the scales show.
Trouble is I have really struggled to stick with it 100% and have self sabotaged most weeks and because I have always had a loss I got a bit complacent about it all. However this week I have discovered that I can't cheat a little and stop there. I really need to do this 100% otherwise I am always tempted and think 'oh that won't hurt' but I know it does.
Really need to get back into ketosis and stop fart arsing around and work at this properly. At least them these hunger pangs won't be so strong and I will hopefully have better loses.
Think I will stick a few nasty photos on the fridge and cupboards to help remind me why I am doing this. I don't want to be fat anymore and am full of self loathing for being a total idiot this week.:cry:
Thanks to those who have read, just needed to get this down and will come back to read it to help me stay on track
Charlie xx