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confession time

beinggood

Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
#2
your secret is safe with me. I would think that cheese is better than bread or potatoes so if you are going to nibble on something make it a protein.
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#3
But make sure that it is pure cheese - if you know what I mean - processed cheese has got carbs in it...
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#5
we've all been there and done it, dont worry about it, its done now tomorrow is another day, ive just had 2 cookies :(
 


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