fiojam
Focused & goin for goal!
Hi. I’ve mentioned some of the following things in other threads so sorry for repeating myself.
Right, this week I’ve cut out bars as I felt really bloated and uncomfortable. This has made me feel much better from the not being bloated point of view, however, I’ve felt much more hungry this week. I’m really looking forward to Christmas as I will be doing a cross between AAM and 790.
I have a couple of questions regarding this. I’m actually a little worried about adding the food and got achieving the little personal goals I have set myself.
This week I’ve been thinking about the AAM and 790 plans and wondering if maybe I should do them on a permanent basis as I’ve felt a little tired and felt more hungry than usual. My questions are:
1) Should I wait until just before xmas and do a combination of AAM/790 OR should I start AAM and do that for a week then move on to 790 over xmas and maybe continue after? (asking this because I read on one of the threads that someone said you should do each step for a minimum of 1 week at a time).
2) My fiancé is also doing CD and is currently SSing with me. On the guidelines it said that you should have 3 or 4 foodpacks plus your AAM (I’d have 3 as I’m shorter and other half has 4 as is male) BUT it says that in 790 you have 3 packs plus your 790 meal. Does that mean he has to go from having 4 packs to only 3?!?!?!
3) I’m really keen to drop another half a stone by xmas so could I still do this on AAM?
I’d really appreciate your opinions on this as I’m quite confused!
Right, this week I’ve cut out bars as I felt really bloated and uncomfortable. This has made me feel much better from the not being bloated point of view, however, I’ve felt much more hungry this week. I’m really looking forward to Christmas as I will be doing a cross between AAM and 790.
I have a couple of questions regarding this. I’m actually a little worried about adding the food and got achieving the little personal goals I have set myself.
This week I’ve been thinking about the AAM and 790 plans and wondering if maybe I should do them on a permanent basis as I’ve felt a little tired and felt more hungry than usual. My questions are:
1) Should I wait until just before xmas and do a combination of AAM/790 OR should I start AAM and do that for a week then move on to 790 over xmas and maybe continue after? (asking this because I read on one of the threads that someone said you should do each step for a minimum of 1 week at a time).
2) My fiancé is also doing CD and is currently SSing with me. On the guidelines it said that you should have 3 or 4 foodpacks plus your AAM (I’d have 3 as I’m shorter and other half has 4 as is male) BUT it says that in 790 you have 3 packs plus your 790 meal. Does that mean he has to go from having 4 packs to only 3?!?!?!
3) I’m really keen to drop another half a stone by xmas so could I still do this on AAM?
I’d really appreciate your opinions on this as I’m quite confused!
