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Confused about HEX A

Discussion in 'Syn Values' started by dreamer1989, 17 February 2014 Social URL.

  1. dreamer1989

    dreamer1989 Full Member

    Current Weight:
    10st11.5lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World
    Hi,

    I follow a green day, using my hexb as breakfast porridge, and usually my hexa as milk in cups of tea throughout the day. I found that I adore Primula light cheese, and am confused about the number of HEXA's I am allowed. To date, I keep gaining and losing the same few pounds, so I dont want to start eating more dairy and it tip the scales :(

    So how many hexas am I allowed please,
     
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  3. dreamer1989

    dreamer1989 Full Member

    Current Weight:
    10st11.5lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World
    Bump
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You can have either one or two HEAs on the green plan, the choice is yours. Or cheese also counts as a HEB on green days :)
     
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