Confused over potatoes!

there free on EE and green not original XX
 
I think anything that is free on Green and Red is free on EE. Carbs are measured or synned on Red and meat/fish is measured/synned on Green.
 
Hi Littlestar

Potatoes are my favourite thing at the moment! So versatile! I do EE, so all lean meat and practically all "carbs" (potato, rice, pasta - as unrefined as possible) are free.

We have loads of mash, SW chips, SW roasties, potato salad...... OMG my potato salad is amazing, even if I do say so myself (new potaotes, big dollop of FF Nat Yog, big dollop of FF fromage frais, chopped chives, parsley and mustard).

Good luck!
xx
 
yes potatoes are free on extra easy or green. They just don't count as a superfree food. So can't be counted towards your 1/3 superfree at meals.
 
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