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Confused over potatoes!


I will NOT eat chocolate
there free on EE and green not original XX


Silver Member
I think anything that is free on Green and Red is free on EE. Carbs are measured or synned on Red and meat/fish is measured/synned on Green.
Hi Littlestar

Potatoes are my favourite thing at the moment! So versatile! I do EE, so all lean meat and practically all "carbs" (potato, rice, pasta - as unrefined as possible) are free.

We have loads of mash, SW chips, SW roasties, potato salad...... OMG my potato salad is amazing, even if I do say so myself (new potaotes, big dollop of FF Nat Yog, big dollop of FF fromage frais, chopped chives, parsley and mustard).

Good luck!

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