Confused over potatoes!

Discussion in 'Syn Values' started by Littlestar_kc, 31 March 2011 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

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    Hi all can anyone please tell me if potatoes / baking potatoes are classed as a free food on EE and original?
     
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  3. hyperuk

    hyperuk Member

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    Yes they are :)
     
  4. mejulie70

    mejulie70 I will NOT eat chocolate

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    there free on EE and green not original XX
     
  5. -Tally-

    -Tally- Silver Member

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    I think anything that is free on Green and Red is free on EE. Carbs are measured or synned on Red and meat/fish is measured/synned on Green.
     
  6. ruthiebusybee

    ruthiebusybee Full Member

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    Hi Littlestar

    Potatoes are my favourite thing at the moment! So versatile! I do EE, so all lean meat and practically all "carbs" (potato, rice, pasta - as unrefined as possible) are free.

    We have loads of mash, SW chips, SW roasties, potato salad...... OMG my potato salad is amazing, even if I do say so myself (new potaotes, big dollop of FF Nat Yog, big dollop of FF fromage frais, chopped chives, parsley and mustard).

    Good luck!
    xx
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    yes potatoes are free on extra easy or green. They just don't count as a superfree food. So can't be counted towards your 1/3 superfree at meals.
     
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