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Confused over potatoes!

Discussion in 'Syn Values' started by Littlestar_kc, 31 March 2011 Social URL.

  1. Littlestar_kc

    Littlestar_kc Full Member

    Hi all can anyone please tell me if potatoes / baking potatoes are classed as a free food on EE and original?
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  3. hyperuk

    hyperuk Member

    Yes they are :)
  4. mejulie70

    mejulie70 I will NOT eat chocolate

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    there free on EE and green not original XX
  5. -Tally-

    -Tally- Silver Member

    I think anything that is free on Green and Red is free on EE. Carbs are measured or synned on Red and meat/fish is measured/synned on Green.
  6. ruthiebusybee

    ruthiebusybee Full Member

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    Hi Littlestar

    Potatoes are my favourite thing at the moment! So versatile! I do EE, so all lean meat and practically all "carbs" (potato, rice, pasta - as unrefined as possible) are free.

    We have loads of mash, SW chips, SW roasties, potato salad...... OMG my potato salad is amazing, even if I do say so myself (new potaotes, big dollop of FF Nat Yog, big dollop of FF fromage frais, chopped chives, parsley and mustard).

    Good luck!
  7. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    yes potatoes are free on extra easy or green. They just don't count as a superfree food. So can't be counted towards your 1/3 superfree at meals.
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