Hello all,
Day 5 so far and so good, but can somebody please help in clarifying whether i'm allowed to drink earl grey tea?
I thought it was fine as it was a black tea but have read that it contains bergamot which is an extract of orange
as far as im aware its a no just plain tea,green tea and mint tea but ive only been doing this 4 days someone with more knowledge of lipotrim will probably reply to this post keep at it xx
goals: make it past day 1
Make it past day 3
complete 1st week and weight in
lose my 1st stone
get back into my size 20s
Get BMI below 40
lose 2nd stone would like this b4 (cribo)
CHRISTMAS REFEED ?????
lose 2 1/2 stone
Get back into my 18s
lose 3 stone
lose 3 1/2 stone
lose 4 stone
Refeed
Hi Kevin, i'll leave the tea for now it is a tough diet and the last thing I want is something slowing down the weight loss. Reading your signature must say fantastic weight loss Kevin 3 stones in 5 weeks is brilliant.
sorry forgot to put this aswell from another site i looked at In today's society bergamot is also very valued oil, it is used to aid in the digestion process