Extra Easy Confused? Yes thanks.

Discussion in 'Slimming World' started by itsannier, 2 October 2011 Social URL.

  1. itsannier

    itsannier New Member

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    Hi. I've just joined SL, just registered online and just joined here. I'm on extra easy and quite enjoying it but I'm sure I'm doing it wrong. I'm confused as to what Healthy Options a and b pages I can close from in the green book.. Can I chose any b option from any orange red or green page or do I have to opt for a colour and just chose the choice from that colour pages? What's confusing me, I think, is that's there is orange text on the red b page...it doesn't take much!

    I'm doing the food diary so I'm sure my group leader will tell me if I've got it wrong but that's not til Thursday and I don't want to waste 4 days getting it wrong.

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  3. aesir22

    aesir22 Silver Member

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    Extra Easy healthy extras are in orange. A's are your dairy and B's your cereals and breads
     
  4. kingleds

    kingleds Gold Member

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    What she said. Everything else in the healthy extras lists (the ones specific to green& red days are usually free foods on extra easy ( except some cheeses i think)
     
  5. aesir22

    aesir22 Silver Member

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    .....i think you mean 'what HE said' lol
     
  6. kingleds

    kingleds Gold Member

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    Opps :)Sorry - far too early. Think today might be a 2 shot in the coffee day!
     
  7. Jael

    Jael Full Member

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    Green day has some extra HEb which are unique and never free food, like nuts and seeds and extra cheese
     
  8. WelshJojo

    WelshJojo Gold Member

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  9. itsannier

    itsannier New Member

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    Thanks guys. Think I've done it Ok by chance looking at my diary!

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