Extra Easy Confused? Yes thanks.

[itsannier]

Hi. I've just joined SL, just registered online and just joined here. I'm on extra easy and quite enjoying it but I'm sure I'm doing it wrong. I'm confused as to what Healthy Options a and b pages I can close from in the green book.. Can I chose any b option from any orange red or green page or do I have to opt for a colour and just chose the choice from that colour pages? What's confusing me, I think, is that's there is orange text on the red b page...it doesn't take much!

I'm doing the food diary so I'm sure my group leader will tell me if I've got it wrong but that's not til Thursday and I don't want to waste 4 days getting it wrong.

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[aesir22]

Extra Easy healthy extras are in orange. A's are your dairy and B's your cereals and breads

 

[kingleds]

Extra Easy healthy extras are in orange. A's are your dairy and B's your cereals and breads

What she said. Everything else in the healthy extras lists (the ones specific to green& red days are usually free foods on extra easy ( except some cheeses i think)

 

[aesir22]

.....i think you mean 'what HE said' lol

 

[kingleds]

.....i think you mean 'what HE said' lol

Opps Sorry - far too early. Think today might be a 2 shot in the coffee day!

 

[Jael]

Green day has some extra HEb which are unique and never free food, like nuts and seeds and extra cheese

 

[WelshJojo]

Green day has some extra HEb which are unique and never free food, like nuts and seeds and extra cheese

Also tinned, dried and cooked fruits

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html

 

[itsannier]

Thanks guys. Think I've done it Ok by chance looking at my diary!

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