sadieley
Full Member
hey there am enjoying this so far, not hungry and enjoying my food again without bingeing on carbs, hallelujah!
Quick question folks..... how much cream can I have, atkins site says not a lot, BOOOO! Can I have sugar free jelly and is diet coke allowed? If not what other brands can I have? So scared to try in case I come out of ketosis...... Sarah x
Quick question folks..... how much cream can I have, atkins site says not a lot, BOOOO! Can I have sugar free jelly and is diet coke allowed? If not what other brands can I have? So scared to try in case I come out of ketosis...... Sarah x