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Discussion in 'Slimming World Off Topic' started by linp, 23 January 2011 Social URL.

  1. linp

    linp New Member

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    I have just started extra easy and I want to have ryvita as my "B" choice. I'm confused because it says 2 ryvita dark rye/original/sesame but then it also says 4 ryvita dark rye/original/sesame on the next line down.How many can I have?:confused:
     
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  3. Lovely_Laura

    Lovely_Laura Moooooo

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    It means that you can have 4 for extra fibre hence the FF next to it. If you have 2 then you have just one F and a S for Speed. Hope that helps.:)
     
  4. *EB*

    *EB* Gold Member

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    that sounds confusing!!!! x
     
  5. MichelinMummy

    MichelinMummy Full Member

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    I had noticed that too so good question!

    I had never asked though because I don't tend to eat Ryvita - :)

    But definitely worth knowing!
     
  6. jaylou

    jaylou Gold Member

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    There is sufficient fibre in 2 ryvita to make it qualify as a B choice, and if you have 2 it is a speed food.
    As most B choices are 100-120 cals you can have 4 for a B choice, it's just not a speed food then.
     
  7. fillymum

    fillymum synful soul

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    Thanks from me as well as I always tend to have 3 or 4 as I am a greedyso and so and love sesame ryvitas.
     
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