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S: 18st8lb C: 16st6lb G: 11st0lb Loss: 2st2lb(11.54%)

Anyone else suffered with constipation? I've been taking xenical for nearly 2 weeks and have been eating low fat foods and drinking loads of water (approx 6-8 glasses a day which is loads for me as I never used to drink any really)

The only thing I can think of that could have caused it is the pepsi max I had yesterday, i've not had any for a while, could this be the reason? I still had loads of water yesterday too.
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S: 20st1lb C: 18st6lb G: 11st0lb BMI: 39.2 Loss: 1st9lb(8.19%)
Yeah I do get blocked up, defiantly, try taking some senecot or eating loads of fibre - mushy peas are good too!! No tango man for me - I'm the opposite!!
S: 16st1lb C: 13st11lb G: 11st7lb BMI: 29.3 Loss: 2st4lb(14.22%)
It is the change in your diet that causes constipation, not anything specifically that you have eaten. It is a common problem, eat plenty of fibre and if you really need it ask the chemist for a mild laxative. Your body will adjust itself to the new regime over time.


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