Hi,
I'm approaching the end of wk 4 on LL and am struggling with constipation. I am drinking 4 - 5 litres of water a day, with the LL water flavouring and yet I'm still not going to the loo properly.
Any tips or ideas please, as I'm sure this is going to show on the scales this week and that'll really upset me.:cry:
Many thanks.
I'm approaching the end of wk 4 on LL and am struggling with constipation. I am drinking 4 - 5 litres of water a day, with the LL water flavouring and yet I'm still not going to the loo properly.
Any tips or ideas please, as I'm sure this is going to show on the scales this week and that'll really upset me.:cry:
Many thanks.