Hi all! I messed up over christmas and have been overeating conventional food since the 23rd december. I am thinking of going to management now and then when I have learned how to eat- never learned sadly, just comfort ate since age 14- do a refresher to lose those extra 21lbs.
At the moment continuing abstinence seems sooo hard!
Another thing what do you guys do about cooking for your family. My husband works shifts and I have two children, one is schoolage and one is not.
So I end up doing quite a few meals a day. If hubby is home early then i do breakfast and lunch in addition to the other after school meals and dinner. At the moment I am finding it so difficult to resist picking and at time cry and think why must I be surrounded by all this food!
I dont think not cooking is an option as my children have to eat and though I have been ordering in a lot more takeaway my husband does prefer that I do prepare meals for him.
What do you guys cook and how do you stop being tempted by them? Had I not cheated over christamas, i doubt I would be feeling so weak and tempted.:cry:
At the moment continuing abstinence seems sooo hard!
Another thing what do you guys do about cooking for your family. My husband works shifts and I have two children, one is schoolage and one is not.
So I end up doing quite a few meals a day. If hubby is home early then i do breakfast and lunch in addition to the other after school meals and dinner. At the moment I am finding it so difficult to resist picking and at time cry and think why must I be surrounded by all this food!
I dont think not cooking is an option as my children have to eat and though I have been ordering in a lot more takeaway my husband does prefer that I do prepare meals for him.
What do you guys cook and how do you stop being tempted by them? Had I not cheated over christamas, i doubt I would be feeling so weak and tempted.:cry:
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