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Cooking fish...

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
Hmmm i like to cook like this:

Place your cod onto a sheet of tin foil
Wrap the foil around the cod.
Place in the oven middle shelf :D

You could add salt and pepper and a bit of lemon wrapped up with it too to add flavour :D
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#3
If you place the fish in foil in a hot oven, wont take any more than 10-15 mins. Prod it with a knife and the fish should look opaque.
 

weegirl

Full Member
S: 13st10lb C: 11st11lb G: 10st0lb BMI: 33.3 Loss: 1st13lb(14.06%)
#5
it's lovely grilled
preheat the grill, put fish on a square of foil and spread with wholegrain mustard and place under the grill for about 8 mins.or put cajun spice on it and grill......bake in tin foil with lots of black pepper and lemon and dill or parsley or a little pesto for about 10 mins.at180 temp.enjoy it whatever way you cook it......
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#7
Sorry I am refeeding and dont have a clue!!!

My grandad just brought me over a steamer for my vegetables (how nice of him :) he went out and bought it for me )

Can I do it in there??
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#8
aww that is sweet of him!!!!! :D

Yeah i am sure you can steam fish honey :D
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#9
Cool Will give it ago!!

Thank you all :)
 


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