Im not sure if I'm a bit hormonal this week, but I am finding getting down my shakes and soups really hard - they make me gag and feel very ill.
I've been getting round that by cooking two packs a night for 'dinner' and that way I only have to cope with having two packs in the day made with water.
I know you are only meant to cook one pack, because of the reduction in vitamins, but do you think it is better to only have three packs a day, or to have all four but two of them cooked? I could start taking a multivitamin?
Thanks for your advice guys.
x
I've been getting round that by cooking two packs a night for 'dinner' and that way I only have to cope with having two packs in the day made with water.
I know you are only meant to cook one pack, because of the reduction in vitamins, but do you think it is better to only have three packs a day, or to have all four but two of them cooked? I could start taking a multivitamin?
Thanks for your advice guys.
x