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core

S: 16st13lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 2st10lb(16.03%)
#1
G: 9st7lb
#2
Core was a plan WW did before Discovery came out - it has now been replaced by points only but the addition of "filling foods"

If you go to a class someone could point you in the right direction but there is probably a thread on here with all the stuff in it - maybe in the section before all our posts...try there.
 


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