Corn on the cob???

[chloe0214]

Can you eat this on sw I'm joining tomorrow swapping over from cambridge diet so for 3 days now I've been healthy eating to prepare myself as before I was only having shakes, tonight I had boiled egg salad and a corn on cob and in SOOO full : )

 

[xjenna90x]

Yeah corn on the cob is free but not superfree sounds yummy!

 

[Minimunchkins]

Baby whole sweetcorn is SF though

 

[chloe0214]

Yeah corn on the cob is free but not superfree sounds yummy!

Could I have corn on the cob again tonight seeing as I had it lastnight too,
Joining sw tonight at 7 so hopefully I can get all the info I need then

 

[connmel]

Could I have corn on the cob again tonight seeing as I had it lastnight too,
Joining sw tonight at 7 so hopefully I can get all the info I need then

You can eat it every day if you want. Its a free food and is therefore unlimited as long as you have 1/3 of your meal as superfree (most fruits and non-starchy veg) and only eat until you feel full.

 

[chloe0214]

Yeah tonight I'm having a quorn chicken salad with a boiled egg!! Then was thinking to have the corn on the cob on the side again yummy yum