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Cottage cheese

S: 15st12lb C: 13st2.5lb G: 9st7lb BMI: 34.9 Loss: 2st9.5lb(16.89%)
#1
Hey everyone!

I've gone as far as I want to go on LT, and am starting my re-feed tomorrow. I have planned all my menus for the coming week and am very excited!

I was just wondering if from day 4 (where it says you're allowed the skimmed milk products), does this include fat free cottage cheese? I will be mint chuffed if it does!

Cheers, Clara :D
 
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