Cough Medicine!!!!!

[Sio]

I've had a cough this week and was taking the recommended 2 tsp 4 times a day for a few days. Anyway I thought about looking it up as it's quite sugary and found that 4tsps is 100 calories!

I ate an extra 22 syns this week by accident If I'd known that I have eaten that many chocolate digestives, it would have made me feel better. Just something to be aware of.

 

[Sarah-Jayne]

I wouldnt worry about it hun, your health is more important than 22 additional syns xxx

 

[Sio]

I know lol, but if I'd known before I would have counted for it. I managed not to comfort eat too. On the other hand if I'd have had that cough any longer OH would have made me sleep in the spare room!