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Silver Member
S: 15st0lb C: 13st4lb Loss: 1st10lb(11.43%)
I had it when I was on SW. It's delicious. Just add bit of sweetner then a variety of fruit like grapes, strawberries etc.


Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
The reason I asked is it's better to work out after eating carbs, but I'd rather have my HEB for lunch!


is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
there is a thread on here about it somewhere as when i read it i couldnt get my head around it :D but it is very nice
will try and find it for you


Full Member
S: 12st5lb C: 11st7lb G: 9st7lb BMI: 29.4 Loss: 0st12lb(6.94%)
I actually had this for brekkie yesterday and it was yummy. I had raspberries, a few tbsps of cous cous, a little bit of sweetner and a Shape 0% yogurt. I was really impressed by it. Not sure I'd have it all the time, but for the odd day when you want to keep your HeB for later, it's worth a try!


Silver Member
S: 15st0lb C: 13st4lb Loss: 1st10lb(11.43%)
I always associated cous cous as something savoury but once I'd got that thought out of my head I was ok with it. It's really filling too x


Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
I've had bulgar wheat with sweetner and fruit and that was nice. It's got a naturally slightly sweet taste.


Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
Soak cous cous in hot milk add sweetener and fruit :) Bit like porridge xx
S: 15st7.5lb C: 12st5lb G: 11st0lb BMI: 28.8 Loss: 3st2.5lb(20.46%)
I have it quite a lot. It's nice if you add a bit of cinnamon with the sweetener when you make the couscous and it lovely with chopped banana and toffee yoghurt .

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