Covent Garden 99cal soups

Discussion in 'Syn Values' started by cheekychinchilla, 27 January 2011 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

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    Hi!
    I picked up the new little cartons of New Covent Garden 99 cal soups the other day. Got the tomato, red pepper, and pesto one and the vegetable one.

    Just wondering if they have any free food allowance or if I should just go ahead and count them as 5 syns like you would with something else being around 100cals?

    Thank you.
    Kelly.xx
     
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  3. Circes

    Circes Strutting her stuff

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    There is no free food allowance on soup so go ahead!
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

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    Even though it's all veg? :( I don't mind syning them tho for only 5 :D Thanks Circes.x
     
  5. Sam1988

    Sam1988 I ♥ Slimming World

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    Hi cheekychinchilla :)

    Just thought i would let you know you can use half a carton of the following as a HEB:

    New Covent Garden Food Co
    300g serving Carrott & Coriander Soup
    300g serving Minestrone Soup
    300g serving Plum Tomato & Basil Soup - My favourite! :)
    300g serving Plum Tomato, Red Pepper, Courgette & Aubergine Soup
    300g serving Root Vegetable Medley Soup

    Hope this comes in handy!
    xxxxx
     
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