mizztraveller
Member
I'm pretty new to SW and to be honest, these syn calculations confuse the life out of me! For example, when I use the brand calculator for New Covent Garden soups the syn value is always loads higher than if I use the manual syn calculator.
An example - minestrone : by brand, 5.5 syns for 300ml, 11 for 600ml.
Calculated manually from nutritional information on carton :
Energy - 156kj/37kcal
Protein - 1.4g
Carbs - 5.8g
Fat - 0.9g
= 1.5 syns 300ml, 3 syns 600ml.
The same thing with winter vegetable. 16 syns per carton by brand, 4 syns manually.
Chicken - 28 syns by brand, 7 syns manually.
Which should I believe and are there these discrepancies with absolutely everything?
I'm an online user and it made me pretty annoyed to find that I can't query this with Slimming World by email or letter but only by premium rate phone call @ 60p a minute!!
An example - minestrone : by brand, 5.5 syns for 300ml, 11 for 600ml.
Calculated manually from nutritional information on carton :
Energy - 156kj/37kcal
Protein - 1.4g
Carbs - 5.8g
Fat - 0.9g
= 1.5 syns 300ml, 3 syns 600ml.
The same thing with winter vegetable. 16 syns per carton by brand, 4 syns manually.
Chicken - 28 syns by brand, 7 syns manually.
Which should I believe and are there these discrepancies with absolutely everything?
I'm an online user and it made me pretty annoyed to find that I can't query this with Slimming World by email or letter but only by premium rate phone call @ 60p a minute!!